Meet the Team!
Taunya Gesner, LPC
Sometimes when the world feels overwhelming, we don’t connect how past abuse has led us to emotions that feel out of control. It’s like when stress builds up over lots of little things and you finally snap at someone you care about in a way you didn’t mean. Or feeling overly tired of trying to live in this world because every choice you make seems hard and a large amount of effort. These are things I can help with. Additionally – if you are struggling with your significant other, like feeling not heard, or having problems in the bedroom, or feeling like you are carrying more than your share; we can work on this together.
I understand these issues having been exposed to a lot of these difficulties throughout my own life, I know what it looks and feels like. But I’ve received training in programs that can help you and give you tools and relief to feel improvement. I work with modalities like EMDR/Flash, Internal Family Systems, and DBT as well as Anger Management by Dr. Huffine.
Sometimes, life can be brutal. There are so many ways we can be smacked down and run over leaving us feeling worn out, wrung out and in denial. But you don’t have to shoulder these burdens alone. Not only can I take the time to hear your troubles, but I also am able to recognize patterns and help you find resolution.
Beowulf Hedbor, Life Coach
Beowulf Hedbor is a Certified Life Coach specializing in working with individuals who struggle with ADHD management and social skills. Born and raised in Portland, Oregon, Beowulf has a passion for helping people to discover – and then become – their best self. He passionately believes that any problem can be improved with a change in perspective and habit – and an abundance of empathy. Beowulf currently lives in Maryland where he works remotely to run a Dialectical Behavioral Therapy Skills Training class. He is a member of the queer queer community and enjoys writing and telling stories in his free time, utilizing the same creativity and vibrance that he brings to his clients.
